Discussion and Food Tasting to Celebrate Sharon Palmer's Plant-Powered for Life

Join plant-powered dietitian Sharon Palmer for a demonstration and tasting of her Tofu Cobb Salad, one of the delicious recipes from her new cookbook Plant-Powered for Life. Following the demo Sharon will discuss the many health benefits of eating more whole-plant foods and offer easy-to-follow tips and recipe ideas for anyone looking to add more fruits, veggies, and whole grains to their diet. Fall in love with whole plant foods and they will love you back! Sharon Palmer will show you how. Sharon will sign copies of Plant-Powered for Life, which will be available for purchase at the event. In Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes the aim is simple: to show how anyone, from meat-loving omnivore to junk-food vegan, can benefit by making room in their diet for more whole plant foods. Highlighting simple habits that form the core of plant-powered eating, Palmer urges readers to set a personal goal (such as eating one entirely plant-based meal a day, observing Meatless Mondays, or even going all-out vegan) and then work toward it by tackling her 52 fun, easy steps and trying the delicious, globally inspired recipes paired with each step. With research-based advice and inspiring full-page photographs, this guide can help anyone (omnivorous, pescatarian, vegetarian, or vegan) forge new habits, cook great food, and enjoy a healthy, plant-powered life?one tasty step at a time. Sharon Palmer, RDN, is a registered dietitian, editor of the award-winning health newsletter Environmental Nutrition, and a nationally recognized nutrition expert who has impacted thousands of lives through her writing and clinical work. She is also the author of The Plant-Powered Diet. Please contact Anne Rumberger at anne@theexperimentpublishing.com or 212-889-1659 ext. 14 to arrange an interview with Sharon Palmer. ?Plant-Powered for Life . . . will help eaters of all persuasions, from carnivores to vegans, make plant-based meals fun and exciting.? ?Peggy Neu, President, The Monday Campaigns ?In Plant-Powered for Life, Sharon Palmer transforms the science of nutrition into an absolutely delightful culinary adventure.? ?Brenda Davis, RD, coauthor of Becoming Vegan @SharonPalmerRD | sharonpalmer.com