The Way of Self Care

Self-care is important to everyone, even those from a galaxy far, far away. Join award winning holistic practitioner Dr. Melissa Durfey DACM, LE aka My Self Care Doc for a fun and informative webinar that explores what we can learn about self care from a certain science fiction franchise that is near and dear to many of us. Be prepared for some laughs and probably a few puns while shifting your mindset and cultivating simple self care strategies. She will also lead you in a galactic inspired meditation that will be out of this world.

Event will be recorded.