Yamuna Ball Workshop

Back by popular demand Yamuna Body Rolling is a revolutionary approach to health and fitness using balls designed exclusively for this practice. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion.  Yamuna balls are used to release and elongate muscles, working from the inside out, breaking cycles of pain and imbalance.

Cost: $45
Ball $25
ball order deadline 8/9